Facebook Live Series

Antivirus for Domestic Workers

Episode 1 – General impact of COVID-19 on domestic workers. The transcript is here.

Episode 2 – How COVID-19 impacts domestic workers rest days. Discussion with Bhing Navato, domestic worker in Singapore and committed volunteer at Home, a non profit organisation dedicated to supporting, empowering and upholding
the rights of migrant workers in Singapore. The transcript is here.

Episode 3 – How to maintain a good mental health during COVID-19. Discussion with Devi Novianti, human rights advocate, facilitator of change & Dream Builder Coach. The transcript is here.

Episode 4 – How to manage your emotions during COVID-19. Discussion with Marites Palma, Uplifters’ Team Leader and Founder of Social Justice for Migrant Workers Facebook page. The transcript is here.

Episode 5 – Meet your Community. Discussion with Jaybie Pagarigan, Uplifters’ alumni, trail runner and one of the leaders of Hong Kong Hiking Meetup. The transcript is here.

Episode 6 – Special Episode with HELP for Domestic Workers. Discussion with Danilo Reyes, Case Worker at HELP for Domestic Workers. The transcript is here.

Episode 7 – Special Episode with Doctors Without Borders. Discussion with Eliza Chang, MSF Infection Control and Registered Nurse and Guleed Chang, Psychologist and MSF Mental Health Activity Manager. The transcript is here.

Episode 8 – Meet your Community Leaders. Discussion with Mocha, domestic worker in Hong Kong and Founder of OFWs in Hong Kong Facebook page. The transcript is here.

Episode 9– Special Episode with Fair Employment Foundation. Discussion with Victoria Ahn, Communications Manager at Fair. The transcript is here.

Episode 10 – Meet your Community Leaders. Discussion with Evelyn Ubillo, Uplifters’ Team Leader and committed volunteer at Centre for Domestic Employees. The transcript is here.

Episode 11 – Special Episode with Doctors Without Borders. Discussion with Seraph Hung, Psychologist and MSF Mental Health Activity Manager and Guleed Chang, Psychologist and MSF Psychosocial Focal Point. The transcript is here.

Uplift your Night

Episode 1 – The Limits of Control Strategies. Special Episode with Nerice Gietel, Certified Executive Coach and Online Learning Facilitator. The transcript is here.

Episode 2 – Meet your Community. Discussion with Lizz Natividad, Uplifters’ alumni and team leader. The transcript is here.

Episode 3 – Meet your Community. Discussion with Janelyn Dupingay, Uplifters’ alumni and team leader. The transcript is here.

Episode 4 – Meet your Community Leader. Discussion with Rodelia Pedro Villar, Uplifters’ alumni and Founder of Domestic Workers Corner Hong Kong. The transcript is here.

Episode 5 – Mental Health: Supporting yourself and others. Special Episode with Valencia Myint, Counsellor and Founder of Confide In. The transcript is here.

Episode 6 – Goal setting and planning. Special Episode with Don Hatch, coach and mentor and Head of Operations for a Startup Incubator. The transcript is here.