Confidence can be in ourselves when we born, but if not, it is possible to develop it. You doesn’t need long training, only make some exercises and you will feel much more boldness !
Dare to challenge yourself
Be kind with yourself but don’t accept fatality. Being shy or reserved is totally ok but if you want to become more confident, this is something you can learn as well! In order to be successful, you need to learn to stand up for yourself and dare more.
For that, psychologists found that the best technique is to give yourself regularly some new challenges to accomplish, things that you are a bit afraid of but are not totally impossible and out of your reach.
It will be different for each person but what is important is to do these challenges alone.
Some ideas to help you to develop your confidence
- eating alone at the restaurant.
- going alone to a place where you’ve never been.
- going into a luxury shop (like CHANEL or DIOR), ask to try some products or clothes and of course not buying them.
- Talking to a stranger in the bus
Did you do it? How did it make you feel?